UNIT TITLE: Anger Management
LEVEL: One
CREDIT VALUE: 3 (10 hour credits)
UNIT CODE: HB1/1/TE/017
LEARNING OUTCOMES |
ASSESSMENT CRITERIA |
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(Understanding, skills, knowledge to be learned) |
(Standards of achievement against which outcomes will be measured) |
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The learner will be able to:
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The learner has achieved this because (s)he can:
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1. Recognise the factors which contribute to feeling happy and angry
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1.1 Identify factors which contribute to feeling happy 1.2 Identify factors which contribute to feeling angry |
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2. Recognise the difference between fact and opinion |
2.1 Give the derfinition of 'fact' 2.2 Give the definituion of 'opinion' 2.3 Identify the potential consequences of not establishing the facts or opinions
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3. Recognise the benefits of relaxation techniques |
3.1 List relaxation techniques 3.2 Reflect on three relaxation techniques used
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4. Recognise ways to deal with problems |
4.1 Give the definition of 'problem' 4.2 Identify when problems may occur 4.3 List some common problems 4.4 Identify how to deal with at least two problems 4.5 Identify at least two signs indicating a problem e.g. body language (avoiding eye contact)
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| 5. Work as part of a group | 5.0 When invited, make appropriate contributions to group discussions/ activities
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6. Recognise basic needs required in life |
6.1 Identify basic needs required in life 6.2 State how the lack of basic needs contributes to anger
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7. Recognise factors contributing to trust |
7.1 Give the definition of 'trust' 7.2 Identify the potential consequences of not establishing trust
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8. Recognise own positive and negative thoughts
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8.1 Identify own positive thoughts, feelings and actions 8.2 Identify own negative thoughts, feelings and actions |
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9. Recognise assertive and aggressive behaviour |
9.1 Give the definition of 'assertive behaviour' 9.2 Give the definition of 'aggressive beghaviour' 9.3 Give at least three examples of assertive behaviour 9.4 Give at least three examples of aggressive behaviour
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10. Recognise strategies to deal with anger management
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10.1 Identify at least three potential personal strategies to deal with anger management |














